Salt Fish

•  Boil water in a small pot
• Open saltfish
• Turn off fire
• Put one piece per person in the water to soak
• After 10 mins, drain water
• Flake fish in a small bowl with two forks
• Heat pot on low, add oil to fry garlic
• Add garlic, onion pimento in pot, fry until translucent
• Add fish then tomato

Cirspy Skin Pork

•  Season Pork Belly, then boil for 15 mins
• Scrape skin, dry, poke holes, cut 1/2 inch score lines
• Season with sales, garlic powder, ginger, black pepper
• Bake in oven 1 hour

Air Fryer Pork

•  Wash and dry pork
• rub in layer of oil just to cover meat
• Cover in Onion powder, black pepper, garlic powder, any other seasoning you want
• Pat it in
• Dredge in flour
• Put in air fryer at 385 for 18 mins
• Flip after 9 mins
• Leave longer if it needs to be more done

Meat Sauce - Asian

•  High fire, oil in pot until slightly smoking
• Put beef in, let it sear
• Break up with spoon, cook until all pink is gone
• Push meat aside, add onions and garlic, fry for 1 minute
• Mix togethe
• Turn fire to low
• Add sliced mushrooms
• Add 2tblsp cornstarch + water mix
• Add soy sauce
• Add 2 tsp salt
• Turn until glossy 1 minute
• Turn off fire

Air Fryer Fries

• Leave skin on, scrub the outside clean
• Cut potatoes into 1/4 inch fries
• Soak and wash until water runs clear
• Dry fries as much as possible
• Drizzle with oil to coat
• Add a pinch or two of salt per potato depending on size and taste
• mix well with hands to coat all fries
• Place enough into air fryer to coat the bottom in a single layer
• Set to 400 for 12 mins
• Put paper in a large bowl, empty cooked fries onto paper
• While still hot, sprinkle salt, onion powder, garlic powder, paprika, black pepper, parsley to taste
• Toss in bowl until evenly coated
• Let cool, and they'll firm up a bit
• 
  

Air fried eggs

• Small Metal tin, bowl or plate to go into air fryer
• Oil it
• Lump of butter
• Egg
• Salt, pepper
• 4 mins at 400
• place on toast

Meat Sauce-No Tomato

  

Ingredients

• 1 lb ground beef, 15% fat
• 1 medium onion, Carrot, celery finely diced
• 1 tsp salt
• 1/2 tsp ground cumin
• 1/4 tsp black pepper
• 2 garlic cloves, minced
• 1/4 cup water
• 1 tsp granulated sugar
• 12 oz spaghetti, to serve
• Sliced mushrooms

US Customary - Metric

Instructions

1. 1. 
      
   2. Heat Oil, Add chopped onion,carrot, celery, 1 tsp salt, 1/2 tsp ground cumin 1/4 tsp pepper and sautee until onions are soft.
2. Place a pot or dutch oven over medium heat, add 1 lb ground beef and sautee, breaking it up with a spatula until no longer pink (5 minutes).
3. Add mushrooms, garlic and sautee another 1-2 minutes until fragrant . Simmer until liquid is almost gone. Optional, fold in cream at the end
4. Meanwhile, cook 12 oz of spaghetti in salted water to desired doneness according to package instructions then drain. Serve sauce with cooked pasta.